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Foundations
of NVC II
Sunday Afternoon Workshop:
Nov 16th, 2008
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Led
by Max Rivers & Jason Kelley |
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Deepen
your skills
with
Practice and Games.
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When: Sunday Nov
16th, 2008 |
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Time: 1-4:30 pm
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Where: Rivers Manor,
508 E. Sedgwick St., Mt. Airy, Phila PA 19119 |
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Cost: $75 |
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Special Offer: Prepay
for workshop and 6 Foundation II Practice
classes and get two class free!
Pre-Pay Special Offer:
$60 if you pre-pay.
Foundations I of II members Special
Offer: $45 for Foundations III workshop if you
pre-pay, $60 day of workshop..
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Info:
Questions? Contact 215.266.0598 or RiversMediation@aol.com |
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FOUNDATIONS II* Workshop will cover:
1. Overview of model (OFNR) & Reflection skills;
2. Distinguishing thoughts from feelings; feelings, free of
judgment mixed in
3. Connecting feelings to needs;
4. Observation as distinct from evaluation; translating evaluations
to observations
5. Connection requests and clear, positive and doable requests
8. Practice of o/f/n/r; Expressing gratitude
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Foundations
of NVC II: Monday Night Practice Class
Nov
17th-Dec 22nd, 2008
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Led
by Max Rivers |
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Learn
a new skill each week
&
Practice what you learn.
We'll
go through one chapter each week of Marshall Rosenberg's
book: "Nonviolent Communication: A Language of
Life."
Class
is designed so you can drop in any time, though students
who take the whole class report life-changing results!
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When: Every Monday
Night starting Nov 17, 2008 |
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Time: 7:30-9:30pm;
(7:15pm for free intro video) |
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Where: Rivers Manor,
508 E. Sedgwick St., Mt. Airy, Phila PA 19119 |
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Requirement: None - it is recommended you take Foundations
I, but not required. Join any time. |
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Cost: $15/class.
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Your First Class Special Offer:
If this is your first NVC Class, it's free!
Package Deal Special Offer:
$60 for six classes to anyone who pays before the start
of the first class (two free classes). $75 if you pay for
all six on the first class (one free class) or $90 if you
pay for every class.
Foundations 1 members Special
Offer: $45 for Foundations II classes if prepaid.
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Info:
Questions? Contact 215.266.0598 or RiversMediation@aol.com |
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FOUNDATIONS II* Class will cover:
1. Overview of model (OFNR) & Reflection skills;
2. Distinguishing thoughts from feelings; feelings, free of
judgment mixed in
3. Connecting feelings to needs;
4. Observation as distinct from evaluation; translating evaluations
to observations
5. Connection requests and clear, positive and doable requests
8. Practice of o/f/n/r; Expressing gratitude
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NVC
at the Mt. Airy Learning Tree
Peaceful Parenting: How to have win-win conversations with
your children and teens
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Led by Max & Jason Kelley |
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Do you spend the precious little "quality"
time you have with your kids fighting over every little
thing?
Do you find yourself resorting to punishment
or bribery to get them to do things? Does it feel
like you're missing some key skill to bring peace
in your home?
In this four-week class, we'll teach
you (and your spouse - bring them for free) a few,
simple-to-master skills that will empower you to communicate
with young people successfully. Using NVC*, Non-violent
Communication, you'll learn how to respond to the
young people in your life in a way that can transform
potential conflict into win-win situations.
Bring your real - life challenges and
we'll help you develop new ways of dealing with old
stuck places.
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When: 4 Wednesdays
Jan 7, 14, 21, 28th
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Time: 7:00 PM-8:30
PM |
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Where: E. Mt. Airy. |
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Cost: $45 (Bring
your partner for free) |
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Info:
Register with MALT by clicking here |
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NVC
at the Mt. Airy Learning Tree
Teen Talk: How to talk to your parents so they stop treating
you like a kid; how to talk to your friends when you feel
tongue-tied.
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Led by Max & Jason Kelley |
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Is talking to your parents like talking
to a wall, sometimes? Do you feel like they still
talk to you like you're a child?
Does even the simplest request, no matter
how important, often end up in a fight?
In the first half of this four-week
class will teach you how to talk to parents (and other
grown-ups) so they treat you with the respect you
deserve, and so they understand what it is you are
trying to say. (We'll also give you a handout for
your parents, suitable for attaching to the fridge,
with suggestions about how they can listen better
to you!)
In the second two weeks, we'll show
you how to apply your new skills to those moments
with friends and classmates when you know you want
to say something, but it's hard to know just how to
say it.
We'll also work on how to respond to
mean or hurtful things other people say to you.
Philadelphia
High School juniors and seniors will get 6 hours of
community service upon completing the four classes.
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When: Four Wednesdays
Feb 4, 11, 18, 25
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Time: 6:00 PM-7:30
PM |
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Where: E. Mt. Airy. |
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Cost: $25 |
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Info:
Register with MALT by clicking here |
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NVC
at the Mt. Airy Learning Tree
How Couples Can Avoid/Resolve Conflict:
Learn 5 simple skills
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Led by Max & Elise Rivers |
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All couples have disagreements, but
why? Did you know that research now shows the single
best indicator of divorce is the way a couple speaks
to each other? In this class we'll explain what causes
conflict, and teach you a few easy-to-learn techniques
that will turn 80% of those potential arguments into
opportunities for greater intimacy, instead of frustration
and anger. The instructors will share with you their
skills as professional couples mediators and NVC*
instructors. Bring your spouse or come alone. This
class will also be helpful for people between relationships
seeking to improve their partnership skills.
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When: Wednesday
March 25th, 2009; or Thursday Feb 19, 2009
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Time: 7:00 PM-8:30
PM |
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Where: E. Mt. Airy. |
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Cost: $15 |
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Info:
Register with MALT by clicking here |
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Low-cost Group Mediation Clinic
Thursday Mornings
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Led by Max Rivers
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Bring your real-life couples or personal
conflicts, and we'll work together as a group, using
NVC and Teamwork Mediation, to help you resolve them.
This will be an opportunity for
couples who can't afford Couples Mediation or
don't need a whole series of private sessions to receive
help resolving issues too big for your current skills,
but small enough to work out in a single, group session.
Attendees report learning as much
or more from observing others as they do when it's
their turn to mediate.
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You must
fill out an online intake form by the day before the class
you want to attend (takes 5 minutes). Click this link: Group
Mediation Intake Form or call 215-266-0598 to make reservation.
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Mornings: Thursday
10am-noon |
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Where: Rivers Manor,
E. Mt Airy |
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Cost: $25/session;
$15 to just observe |
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Info:
Questions? Contact 215.266.0598 or RiversMediation@aol.com |
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FOUNDATIONS II* Class will cover:
1. Overview of model (OFNR) & Reflection skills;
2. Distinguishing thoughts from feelings; feelings, free of
judgment mixed in
3. Connecting feelings to needs;
4. Observation as distinct from evaluation; translating evaluations
to observations
5. Connection requests and clear, positive and doable requests
8. Practice of o/f/n/r; Expressing gratitude
*Foundations curriculum created by the Brooklyn
NVC and Dian Killian, PhD. Foundations I will be covered in
the Zen and Art of Conflict Weekend
Intensive on Oct 3-5
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Foundations
of NVC III
Sunday Afternoon Workshop:
Jan 11th, 2009
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Led
by Max Rivers & Jason Kelley |
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Deepen
your skills
with
Practice and Games.
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|
|
| |
|
When: Sunday Jan
11th, 2009 |
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Time: 1-4:30 pm
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Where: Rivers Manor,
508 E. Sedgwick St., Mt. Airy, Phila PA 19119 |
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| |
|
Cost: $75 |
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| |
Special Offer: Prepay
for workshop and 6 Foundation III Practice
classes and get two class free!
Pre-Pay Special Offer:
$60 if you pre-pay.
Foundations I of II members Special
Offer: $45 for Foundations III workshop if you
pre-pay, $60 day of workshop..
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|
| |
Info:
Questions? Contact 215.266.0598 or RiversMediation@aol.com |
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FOUNDATIONS III* Class will cover:
1. Empathy Practice (giraffe honesty vs jackal
honesty; vulnerability vs weakness)
2. Empathy practice II, based on “roots & oppositions” in judgment
words
3. Hearing the “Yes” behind the “No” (Hearing and saying no)
4. Self-empathy (in response to external & internal stimulus)
5. Interruption skills & pacing (self-connection “under fire”)
6. Responding to anger (empathy guess matching pitch of expression)
7. Expressing anger (& screaming in giraffe) 8. Giving NVC feedback
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Foundations
of NVC III
Monday Night Practice Class:
Nov 17th-Dec 22nd, 2008
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Led
by Max Rivers |
|
|
| |
 |
|
Deepen
your skills
&
Practice what you learn with a partner between classes.
We'll work with your real-life situations,
and develop more advanced listening skills
Class
is designed so you can drop in any time, though students
who take the whole class report life-changing results!
|
|
|
|
| |
|
When:
Every Monday Night starting Nov 17th, 2008 |
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| |
|
Time:
7:30-9:30pm; (7:15pm for free intro video) |
|
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| |
|
Where:
Rivers Manor, 508 E. Sedgwick St., Mt. Airy, Phila PA 19119 |
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|
Requirement: None - it is recommended
you take Foundations I, but not required. Join any time. |
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| |
|
Cost:
$15/class or $75 for 6 weeks |
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| |
Your First Class Special Offer:
If this is your first NVC Class, it's free!
Package Deal Special Offer:
$60 for six classes to anyone who pays before the start
of the first class (two free classes). $75 if you pay for
all six on the first class (one free class) or $90 if you
pay for every class.
Foundations I of II members Special
Offer: $45 for Foundations III classes if prepaid.
|
|
|
| |
Info:
Questions? Contact 215.266.0598 or RiversMediation@aol.com |
|
|
|
FOUNDATIONS III* Class will cover:
1. Empathy Practice (giraffe honesty vs jackal
honesty; vulnerability vs weakness)
2. Empathy practice II, based on “roots & oppositions” in judgment
words
3. Hearing the “Yes” behind the “No” (Hearing and saying no)
4. Self-empathy (in response to external & internal stimulus)
5. Interruption skills & pacing (self-connection “under fire”)
6. Responding to anger (empathy guess matching pitch of expression)
7. Expressing anger (& screaming in giraffe) 8. Giving NVC feedback
*Foundations curriculum created by the Brooklyn
NVC and Dian Killian, PhD.
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Nonviolent Communication
as a Spiritual Practice |
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Nonviolent Communication (NVC) is an approach to communication
which emphasizes compassion as the motivation for action rather
than fear, guilt, shame, blame or coercion. When we focus on clarifying
what is being observed, felt, needed, and wanted, rather than
on diagnosing and judging, we discover the depth of our own compassion.
Through its emphasis on deep listening - to ourselves as well
as others- NVC fosters respect, attentiveness and empathy, and
engenders a mutual desire to give from the heart. This workshop
will cover the fundamentals of NVC while also exploring NVC as
a tool for inner work and spiritual growth.
Dates: November 14 - 16, 2008. Fri. 7 pm - 9 pm. Sat/Sun
9:30am - 5pm
Location: The Amethyst Center, New Buffalo, PA (In Perry
County, 20 minutes north of Harrisburg)
Cost: $275 per person. Lunch will be provided. Registration
deadline: Oct. 31
Presenters: Francois Beausoleil and Inessa Love are trainers
and program coordinators for the San Francisco Bay area and Washington,
DC metro area Nonviolent Communication organizations, respectively.
For more information or to register call the Amethyst Center
at (717) 834-6673 or Cynthia Lehman at (717) 957-2733 or mail
your check to The Amethyst Foundation, 28 Buffalo Creek Rd., Duncannon,
PA 17020.
Space is limited to 15 people.
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